A Little Nature… Biking the Sights & Smells of Tuscany From Florence

Last updated on August 2, 2025 by Shannon

The sun warmed our skin just as it warmed the grapes and olives on the gnarled tree branches we passed as we biked through the Tuscan countryside. Our wine tour was among my favorite experiences on my round the world trip.

Priced higher than many activities at Euro 100 for the day, it allowed the chance to leave Florence and spend a day among the rolling hills and beautiful wineries. We had spent our first days in Florence at the Boboli Gardens, and absorbing art and culture at the Uffizi and the Accademia.

Tuscan Lane in the Country
A shady Tuscan lane in the out in the gorgeous countryside.

We had picked a great hostel in the city; it was affordable and central. Since we hadn’t splashed out on our own place, we found a beautiful biking tour from Florence that would spend a full day biking on a loupe on the country roads outside in Tuscan country, stopping at notable wineries and giving us breads, fresh olive oil, and other treats.

Beginning a Biking Tour Adventure from Florence

Biking through Tuscany
Biking through Tuscany, Italy with Jenn and my cousin. I was usually last in the line of bikes because I’m a lot more cautious.

My best friend Jenn had joined our trip in Italy, and my cousin was still traveling with me, so the three of us woke early and hoofed it to the outskirts of Florence to meet our bike tour leader for the day.

Jenn’s not a morning person, so she was bleary-eyed while we wandered confusingly for a bit and rubber-necked from a curb. We had been told that a van would meet us at this rendezvous point. We found several other confused Americans waiting for the vehicle, and concluded we had all found the right spot, we had just arrived too earlier.

A few minutes later, and a large van scooped us from the curb for a short drive away from the bustle and chaos of Florence city life, and into the heart of Italy’s Tuscan wine country.

Our tour company was run by an American expat who has lived in Italy for decades, and it’s funny how at home I felt on the bike tour. It was a gorgeous experience, and one that an Italian might have run differently, but I found it met and exceeded all of my expectations.

The tour company provided us with well-maintained ten-speed bicycles, a sturdy bike helmet, and a water bottle. Our route would take us through 12 miles of sloping Tuscan hills, so the water bottle was an important detail we were grateful for in the heat of the day.

Don’t forget to book travel insurance for your trip—a great policy provides coverage in case of medical emergencies, lost or stolen gear, adventure sports riders, and more. I’ve used IMG Global for more than a decade highly recommend it!

A Tuscan Wine Tour & Intriguing Statues!

Mangiacane Winery, Tuscany
The Mangiacane Winery in Tuscany is easy to visit on a bike tour from Florence, and even though it produces high-end wines, it’s easy and affordable to visit!

Once we were kitted and fitted four our bikes, we started out for our Tuscan wine and biking adventure. It started quickly! Just ten minutes after pedaling out of the bike shop, we stopped at the ritzy Villa Mangiacane Winery. After a tour of the grounds, we stopped in the tasting room for a sampling, too. Tasty!

Villa Mangiacane Winery is stunning. It has a five-star hotel on the premises and perfectly manicured grounds. As we walked through the property, we discovered a number of beautiful sculptures and paintings scattered throughout the winery—the naked ladies statues were added for an artsy European calendar that was photographed on the estate.

Booty Statue in Florence, Italy
A little creativity in the statue selection at one of the wineries we stopped on our Tuscan bike tour.
Wine Tasting!
Wine tastings are a must on any bike tour—your guides will now the best spots to stop.

Normally, I would have assumed that a wine tasting at a winery of this caliber is out of my budget—I would have never known to visit if I hadn’t booked the tour. And I was so glad to our bike tour stopped here!

Although the estate produces just a few wines, they are delicious. The red Estate Wine was gorgeous and flavorful; it didn’t have the strong burn of alcohol common to cheap wines. The rose wine was light and sweeter; it was my favorite of the two.

Our table also had a complimentary sampling of the house olive oil and crusty soft Italian bread—total winning start to our Tuscan biking wine tour!

Under the Tuscan Sun: Our Biking Wine Tour

Tuscany, Italy on our bike tour from florence
The rolling Tuscan hillside with olive trees and wine vineyards, Italy

After touring the grounds—and with a tiny, lovely wine buzz from the estate’s generous samples—we pedaled back into the country lanes of Tuscany and continued to the next stop.

Just as imagined, Tuscany is gorgeous.

It’s everything you see in the movies and the photographs. As a romance-movie aficionado, visions of Under the Tuscan Sun filled my head as I biked my way through large wineries and quaint estates.

The acres of olive groves give the rolling hills a muted green color; the neat rows of grape trees create symmetrical patterns on the hilltops. And being summer in Italy, the golden sun glinted over leaves and kissed the budding grapes and olives.

Wine, bread, and fresh olive oil on a wine tasting in Florence, Italy.
Wine, bread, and fresh olive oil on a wine tasting in Tuscan country outside of Florence, Italy.

Our bike tour of Tuscany was structured but not rigid. Our guide, Jillian, would announce our next stop, and then give us leave to bike through the countryside at our own pace.

We could amble through the country lanes, or fly down the hills, or take a gentle speed instead. With gorgeous views and sweeping vistas, we only had to pay enough attention that we didn’t get lost in all that beauty!

We rode for a bit of time until we reached our lunch spot, a gorgeous Italian cafe called Cantinetta del Nonno. This is another area where I rarely splurge on each course. When I studied abroad in Italy, I often met with friends from my university and indulged in the long lunches.

Old Tuscan Church during bike tour of tuscany from florence
An old church, just off the lane, as we biked through Tuscany.

As a budget backpacker, I’ve been more frugal. This meal, however, shaped up as completely memorable. We started with glasses of red wine and nibbled on balsamic vinaigrette, oil, and bread. Three courses followed, a tasty salad, a main dish, and panna cotta for dessert, which is among my favorite desserts of all time!

At the end, we sipped coffees and enjoyed the slow leisurely Italian style lunch, which had Jenn almost nodding off for a siesta by the end.

At that point, none of us were quite sure how we would continue another two to three hours on the bike!

Yes, You’ll Need to Bike Uphill

Grape Vine in tuscan countryside
We learned a lot about the process of growing the grapes in Tuscany.
Wine barrels in tuscany
As well as how they make and store the wine until its ready for consumption.
The Gladiator Corridor—a peep hole in tuscany
We stopped our bikes at a gate that had this gorgeous corridor, which reminds me of Gladiator!

Full from lunch, we could only hope that Jillian’s assurance of a gentle ride would bear out. She had assured us that we would have time to digest before hitting the hardest part of the bike ride—two kilometers up a steep hill.

With the promise of a leisurely ride, our group spaced out and began exploring independently. There is so much beauty in nature, and it was charming to pedal through the rolling Tuscan hills and muted-green landscape.

The fresh air blew over my skin on the breeze. I found my own groove and then got lost in the experience of biking through the countryside and taking in all the sights and smells.

tuscan grapes winery
Wineries are a highlight of any tour of Tuscany, and when you’re on a bike, you really get a sense for the scope of wine production in this region of Italy.

Eventually, however, we reached the hill. I don’t enjoy steep inclines, it makes my lungs burn no matter how fit I am. But the hill had to be conquered, so I applied the same strategy I have used in long distance hikes: “Be the turtle.”

As the adage says, slow and steady wins the race and there is no prize waiting for the first one up the hill. Which is never me. Instead, I am a turtle. This mantra got me up the 3,200 meters of my Himalayan trek, and it served me well here too.

With only the briefest pause for walking, which allowed me a moment to even out my breath, I pedaled to the top and hydrated in a tiny gazebo while the others made the steep climb.

Italian Gelato on a bike tour of tuscany
Thrilled for a gelato fix after our bike ride!

You Earn a Gelato

Once the group reassembled at the top of the hill, Jillian gave us one last surprise—a trip to the gelatería! We were all thrilled with the prospect of creamy, ice-cold gelato after the long, hot bike ride.

After our tasty treat, we had just a breezy, ten-minute bike ride back to the bike shop. From there, they drove us back to town.

The owner of the property—a dashing older Italian man with very little English—gave the three of us a lift back to town because the van was too full to hold the whole group.

We pulled out of the driveway in his beautiful Mercedes, all of the windows down, hair blowing in the breeze and he pumped Guns and Roses until it pulsed through the car. Then we flew through the winding roads on our way back into Florence. It was a perfect end to a beautiful day..

Quick Tips: Traveling in Tuscany

bike tour from florence means seeing sunset on the river arno
If you’re short of time, arranging a bike tour of Tuscany from Florence is your best bet to see the countryside. Plus, each night you’ll have this sunset view looking toward the Ponte Vecchio bridge over the Arno River to keep you company in the city.

Where to Stay in Florence

Budget: The Dany House Hostel in Florence is highly ranked and a good option for a base in the city. I used Florence as my gateway to exploring Tuscany.

Midrange: I visited Florence last again last year and stayed at a gorgeous VRBO.

There are other hostels and guesthouses actually within the Tuscan countryside, search using the map feature on Booking.com to discover one right among the rolling hills!

If you take a bike tour during summer—we were touring from Florence in the heat of mid July—be sure to bring sunglasses, a hat, and plenty of sunscreen. I also now use this super lightweight summer jacket with SPF for sun protection on days like this. I bought the jacket to walk the Camino in Spain and now can’t imagine summer hikes without it.

Plan Your Trip to Tuscany

We used a guidebook Jenn had brought from the States; the Rick Steves Florence & Tuscany has a good deal of history and walking tours and is perfect if you’re headed just to the Florence and Tuscany region, otherwise I prefer the general Rick Steves Italy.

Although the Lonely Planet is the best for budget travelers, usually, the European guides from Rick Steves have better details for tours and culture.

When to Visit Florence

It’s always a good time to go to Italy! Tuscany was gorgeous in the spring, and I’ve also traveled there in late June, and I loved baking in the warm heat with a glass of wine and pretty vineyards.

How to Find a Great Bike Tour of Tuscany from Florence

The bike tour I used is no longer in operation, so your best bet is asking at your guesthouse or comparing options on Viator and GetYourGuide.

They are all fairly similar, but some will pick you up from your hotel, and give a few little extras (more wine and gelato!). Some even use e-bikes, so shop around.

Up Next: Exactly How to Visit and Hike Cinque Terre

Essential Travel Planning Resources

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✈️ Book affordable flights.
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3 thoughts on “A Little Nature… Biking the Sights & Smells of Tuscany From Florence”

  1. I love that movie and could only imagine what it would be like in real life. My question…how did you drink all that wine and not run into a tree? LOL

    Reply
  2. Wow that is amazing Shannon! I’ll have to remember this if I ever make it to Tuscony. I loved the bootlicious statue too!

    Reply

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