A Little Review… This is Why Traveling Ladies Use A Diva Cup (Menstrual Cup)

How to handle your period while traveling.Confession time, I wanted to review the Diva Cup for ages but I hesitated out of fear of alienating readers. But really, I also didn’t want my cheeks to flame red with embarrassment as I write this personal post — you’re about to get to know me in a whole new way. The time has come though. My love for the Diva Cup means it’s time to share a bit more about how I handle my period on the road, and why you should consider it too. First though, a resounding warning:

Men, you might want to move along now. But that said, you also may find this menstrual cup review helpful for your girlfriend or wife. Certainly every traveling lady should read it — so forward it your travel-loving female friends.

Let’s get started with the beginnings. I was in the throes of planning my round the world trip when my cousin implored me to immediately buy a Diva Cup to handle my period while traveling. She said I needed to but it immediately so that I could practice with it before I started traveling long-term. I was skeptical. I had assumed that I would just use tampons on the road since that’s what I had used for years. But, her endorsement was enthusiastic and her reasoning sound. She said it is the best way to handle your period while you travel.

The Initial Verdict?

The Diva Cup is the most useful thing I pack when I travel. It gives me the confidence to go straight from a long bus ride to an epic hiking adventures. It never leaks. I’m never forced to schelp tampons nor dig holes to bury my pads. It just works.

The Diva Cup is one of the most useful things I took on my trip around the world.

I bought one from my local healthfood store. Then, I had a rough start to using the menstrual cup and almost gave up entirely. Within just one period, I had figured it out. It started working after I spent a couple of days practicing. Since then, nearly a decade later, I’ve never looked back to the days of schlepping around pads and tampons.

What is a Diva Cup?

If you’ve never heard of this thing before, you’re likely baffled. A Diva Cup is an eco-friendly “natural feminine hygiene alternative.” This specific cup falls under the larger umbrella of silicone menstrual cups (yup, there are several different brands of these things). The various cups all have some different sizing, shapes, and colors, but they all work the same way.

Basically, it’s these are medical-grade silicone cups that collects your menstrual fluid. When it’s inserted correctly, the rim of the cup forms a seal against your vaginal canal. Once sealed, it takes care of business. The menstrual fluid flows into the cup, then you just pull it gently and dump the liquid into the toilet or sink. These cups fully replace tampons and pads. In fact, I have never bought a package of pads since I switched over. Well… except that one time when my best friend’s dog ate my Diva Cup. Keep ’em tucked somewhere safe!

How do Menstrual Cups Work?

I won’t get overly graphic here — there are many sites that explain the how of the cup better than I could possibly. At the most basic, however, a menstrual cup is a small rounded cup made of medical-grade silicon. The cup holds about an ounce of liquid — more or less depending on the brand and size that you select. It’s about the size of a shot glass. The premise of the entire thing is that you fold the cup in half and insert it much like you would a tampon. Once inserted, the cup opens into the full circle again and then forms a seal. With a tampon, the cotton absorbs the blood. In this case, the seal insures that your blood is collected in the cup (which again, is about the size of a shot glass, so you are simply collecting it in there like you would a small flexible cup).

Then you tug the base of the cup while you are over a toilet, then you tip the cup into the toilet and flush. You wipe or rinse it out and reinsert. In this way, you actually have only one thing that you need. You don’t need a new pad or tampon, and you don’t have something to dispose of afterwards. Your period is disposed of into the toilet.

So, lots of women are different shapes and sizes, but the nature of the silicon means that the various brands tend to work for most women. Some cups have a wider circular rim to ensure that you can form a strong seal if you’ve had birthed a child. Some cups are shorter for women with shorter vaginal canals. But generally, they all tend to be very similar in size, shape, and they all work on the same exact premise of creating a seal so that the blood flows into the cup and can then be dumped into a toilet or down a sink.

If you need more information, the buying instructions for the Diva Cup outline the nitty-gritty details on if you need the A or B size, it has pictures of the cup, and instructions too. And stick around to the the end of the post where I share the hilarious and helpful reviews women have posted, as well as outine the other brands that work well for women of differing statures.

5 Reasons I love the Diva Cup for Traveling:

wearing the cup1. It can be worn for 12 hours at a time.
Traveling on a budget and in developing countries meant a lot of time on public transportation, with my Diva Cup I was safe for the never-ending 10+ hour bus rides. And when I was trekking, the last thing I wanted to do was dig holes and bury tampons during all-day treks—hooray for my Diva Cup! It’s completely safe to have in for up to 12 hours because there’s no risk for TSS like with tampons.

2. You can wear it before your period.
If I knew that I might start my period in the middle of a 10+ hour bus ride, I could use my Diva Cup before my period even started because it’s not drying like a tampon (and drying out can be a big issue with those, so menstrual cups are just nicer for your vagina). Bottom line, it saved me from some potentially embarrassing situations on treks like bleeding through clothes or wild animals digging up bloody materials.

3. It’s designed for any activity.
The site touts that you can do any of the following: swimming, aerobics, cycling, traveling, dancing, hiking, biking, running, camping. You can. Each and everyone without a worry. It liberated me from trying to plan major outdoor activities on non-period days because I knew I could head out on that six hour bike ride without searching out a clean bathroom and I knew it would give an embarrassing leak at precisely the wrong time.

4. You never have to buy other hygiene products.
I read horror stories about the availability of menstrual products before leaving on my round the world trip—some women even resort to bringing a full supply for their travels (hard to do when you’re on the road for a year!). This is literally the only thing I had to bring (well, soap too) and I knew I was never going to find myself hunting for sanitary products in a remote village in Nepal.

Diva Cup 5. It’s green travel and oh-so good for the environment.
So many of the countries I visited don’t have effective waste management systems in place; it made me feel good to not contribute to that problem and lighten my eco-footprint just a tad. The cup is reusable for a decade (unless your dog eats it) and there is nothing else you have to buy to use with it. Plus the non-BPA medical-grade silicone is far safer for your lady-parts than the surfactants, adhesives, and additives they use in tampons and pads.

I love this product and I have no shame in touting the fabulous qualities of the product. But, be warned, there is a learning curve to using the Diva Cup. It took me until my third period of using it to have no leaking and messiness… and I cursed it the whole time during my first two months. This hilarious Hairpin article is a good read. Or you can check out the many, many thousands of often frank and sometimes wince-worthy reviews on Amazon. Though it was rough going at first, now I’m converted. I truly, wholly believe that menstrual cups are one of the best investments for female travelers.

Tips & Thoughts on Using Diva Cups

  • Try it out before your trip! You’ll be thankful that you’re in your own clean bathroom while you discover the learning curve.
  • Bring a mild soap. I brought a small container plain body soap for use as a body wash and a cup wash, or you can buy a mild wash from the company itself too.
  • It’s not for the squeamish. You do have to get a little more “invasive” then you do with tampons if you catch my drift. You will be all up in your own business, to be frank. But you’ll also learn to understand your cycle better and get pretty good at using the cup without much issue.
  • That “twist” the instructions mention is the most important part of the process—that’s what ensures you have a good seal.
  • When they tell you it sits lower than a tampon, it’s SO true. Really low, make sure it pops open, then twist — it’s like magic. But, you definitely have to practice before it becomes second nature.
  • Buy at your local co-op or natural foods store instead, or online — at last check they sell for less than $35, which is far less than the close to $200 annually women spend on feminine hygiene products.

Major Cup Brands:


Femmy Cycle (for Teens)

Diva Cups are brilliant and anyone comfortable with their body should give it a try. But beyond anyone, I consider it essential for women travelers, truly  :-)

And don’t take my word for it — look around online. There many women have gone on the record about their love (and learning curve) with menstrual cups. And very important is that once you get a Diva Cup, check out these links below for extra tips from women who have figured it out, they’re normally right on with their suggestions and the cup comes with some very explicit tips and pictorial instructions too! There are tricks to help it work better, and some brands are better for petite women.

Brands & Resources

  • The major contenders you should consider are the Diva Cup or the Lunette. Consensus seems to say that the Lunette works well for petite women and/or those with a short vaginal canal or low cervix. I am tall with a long vaginal canal and have tried other brands, but I stick with the Diva Cup. (I do carry the Lily compact as a backup because it collapses down tiny. I have the larger size in both cups since I am over 30 and each brand respectively recommends the size 2/B ).
  • Menstrual Cups.org: Good information on the wide range of options.
  • Menstrual Cup Info: Heaps of information to help you decide which cup might be a good fit for your body type.
  • An Ode to the Diva Cup: A hilarious article on the Hairpin with some advice and tips in the article, as well as the comments. I cried tears of laughter at her recounting of her conversion to menstrual cups — I have had those convos too. 

Shoot me an email if you have any other questions, or better yet, leave a comment. And if you’ve tried the Diva Cup, share your experience in the comments! If you haven’t tried it yet, just go poke around the Diva Cup page, read the reviews, see what it’s all about.

If there is ever anything that I can do to help, please do reach out on Facebook, Twitter, or Instagram and let’s talk about how we can make your travel dream a reality.

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134 Responses to A Little Review… This is Why Traveling Ladies Use A Diva Cup (Menstrual Cup)

  1. Jackie June 24, 2015 at 1:29 am #

    Check out this menstrual cup comparison chart. i think your readers will find it useful:


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  3. Amanda March 17, 2015 at 8:09 pm #

    Hi! I’ve been thinking about getting the Diva Cup for a while now for my travels, I’m just worried about the risk of infection with the bad drinking water in parts of Asia. I’m heading to Nepal too (as I know you mentioned in the article). Was it okay for you to use the water to wash your Diva Cup? Any other travelers use it while traveling in developing countries?! Thank you! :)

    • Shannon O'Donnell March 17, 2015 at 9:29 pm #

      That’s a good question Amanda. I used the local tap water in nearly every place I visited. But I did sometimes just wipe it out and wait until I could use clean water. That’s one of the great things about the cups — they tell you that if you are in a pinch, you can just wipe it clean with toilet paper and then wash it later. Usually you will be staying in places with at least running water, so if you have to use a sketchy bathroom, you can wait and wash it later. I know a lot of travelers who use the same method and have never had an issue.

  4. Tina Siegel February 4, 2015 at 3:35 pm #

    I’m glad your experience been better than mine. I was initially very enthusiastic about the cup, even though – like you, and everyone else who uses it – there was a learning curve. Even once I figured it all out, though, the cup fell far short of expectations (and it’s own claims, frankly). I have a heavy flow, which is why I wanted to try it. I loved the idea of only dealing with it twice a day. That is emphatically NOT what happened. I have to empty my cup six to eight times a day, and it’s a difficult, messy process (particularly in a public washroom). I’ve gone back to tampons – they’re just much easier.

    • Shannon O'Donnell February 5, 2015 at 1:26 pm #

      I am sorry to hear that it didn’t end up working out for you. I agree that doing it up to eight times a day would be a lot to handle considering the increased mess. I know some women report using it has lightened their periods, but it sounds like even a little lighter wouldn’t make a difference or make it worth it. Thanks for weighing in and sharing your personal experience with it! It’s important to recognize that even if you really want it to, it just might now work right for all people.

      • Tina Siegel February 28, 2015 at 9:44 pm #

        I haven’t given up yet. I’m looking at other menstrual cups that can hold more. Maybe that will make a difference. =)

  5. CanGirl January 10, 2015 at 10:46 am #

    Is bringing one Diva Cup enough for the RTW? Should I bring an extra, just in case? How do you often boil it?

    • Shannon O'Donnell January 10, 2015 at 10:52 am #

      One should last so long as you don’t lose it, they are made to last for maaaany years. I had mine for 6+ years now and it’s still fine. I actually just bought a new one last month because I needed the bigger size, but not because there was anything wrong with it. For boiling, I usually do it once a month. After every period I wash it really well with the mild soap and then boil it vigorously for 5 minutes. You can do it as often or few times as makes you comfortable. If I couldn’t get a stove for a couple months on the road, I didn’t sweat it. Good luck!

  6. J Murray January 9, 2015 at 4:38 am #

    Just to bring up a point that is outlined on the DivaCup site; they mention NOT to use oil soaps (Dr Bronner’s in an oil/castile soap), as it breaks down the silicone. Just thought you should know.:)

    • Shannon O'Donnell January 9, 2015 at 9:14 am #

      That is a fantastic point, thank you for letting me know, I will change the post now!

  7. Dana September 21, 2014 at 5:06 pm #

    Ok so I just recently found out I have PCOS which causes me to bleed literally 25 days a month (no joke) one or two days in between where my body loves me and I don’t bleed like a gutted pig. Is it safe to use that long?

    • Shannon O'Donnell September 21, 2014 at 7:52 pm #

      Yes! Much safer than using tampons that frequently. It’s medical grade silicon, so it’s similar to the type of silicone they use in breast implants that live inside peoples’ bodies for decades with no harm. Do your research, naturally, as I am not a doctor, but the Diva Cup website says it’s tested as safe for long-term use so long as you keep it clean and sterilized via boiling often. Good luck!

  8. Cheri September 15, 2014 at 4:12 pm #

    Does the Diva cup work with very heavy periods ? and what about clotting?

    • Shannon O'Donnell September 15, 2014 at 6:31 pm #

      It definitely works with heavy periods too, you’ll just have to change it more often, and maybe even wear a pantyliner if you are super heavy. Not sure what you mean about clotting, but I linked to so great forums where they discuss a lot of the nitty-gritty details and perhaps you could ask there.

  9. menstrualcup.co August 25, 2014 at 5:26 am #

    Thank you Shannon for sharing your experience with Divacup. I invite you all to have a look at my info website all about menstrual cups, how and why using them and find out about all the brands available on the market today.

  10. Terry August 2, 2014 at 3:49 pm #

    I never even heard of menstrual cups until I was 50 years old and starting to get very heavy pre-menopause periods. I was looking to find SOMETHING to use for the two-week-long periods that I had to change tampons every two hours. I was actually to the point of wearing two super-plus tampons and an overnight pad (or later a baby diaper in my underwear), just to last two or three hours during work or overnight. I came across ‘the cup’ on an Internet search and ordered one. It enabled me to go for four hours with no leakage or smell. I became proficient with it just a few months before my doctor decided that it was time to do a cauterizing procedure to address the unhealthy amount of bleeding I had. In the following couple of years, I did have 3 or 4 normal periods in which I was able to use my cup. I WISH I had known about this lovely invention earlier in life, so I would have been able to not be enslaved by the tampon-and-pad system of having to carry around a bag or purse to contain those items and always remember to shop for and maintain my ‘stash’. One tiny little bag containing my ‘little buddy’ would have been all I ever needed–easily stashed in my purse or even in a pocket on my jeans! I tried to relay this revelation to my daughter, but she was already indoctrinated into the so-called “neatness” of the tampon, and wasn’t willing to change. Her loss. When young ladies are first educated about their menses, they should be educated about ALL forms of fluid collection. I don’t know why, in the early 60’s when I was in health class learning about “the curse” (LOL), that they didn’t say word one about cups (and there WERE around then)–only pads and, *horror*, tampons that only sluts or married women could use because they would take your virginity!

    • Shannon O'Donnell August 3, 2014 at 12:20 am #

      Thank you so much for sharing your own experience Terry, I know that a lot of people see it as a bit of an odd idea at first, but once you get the hang of it, it just has so many amazing implications on the rest of your health and life. I am also so glad to hear that you were able to take care of the medical issue that prompted you to find the Diva Cup! Cheers and thanks again for sharing your own thoughts on how you used it in your life!

  11. Jess July 8, 2014 at 7:53 am #

    For anyone worried about cleaning your menstrual cup during your travels, have a look at http://www.meluna.org they have a small foldable silicon cup you can use in the microwave for boiling and also sterilising tablets.

    • Shannon O'Donnell July 8, 2014 at 9:21 am #

      Thanks Jess, looks interesting and great that it’s a bit easier to sterilize!

  12. Michelle Addington June 7, 2014 at 3:19 am #

    Hi Shannon! I want to thank you so much for writing this review! I am currently walking the Camino de Santiago in Spain and I don’t know what I would have done without the Diva Cup. There are long stretches of the Camino where you don’t have access to restrooms and so using tampons would have created quite a problem. With the Diva Cup I didn’t have anything to worry about except putting one foot in front of the other. :) I would not have even thought about going with a menstrual cup if I hadn’t read your review when I was getting ready for my trip. I decided to give it a shot and I am so grateful that I did! You are a life saver! Thank you!

    • Shannon O'Donnell June 7, 2014 at 8:29 pm #

      Congratulations on the walk — I have read several accounts of the pilgrimage and its one of the things I would like to do one day. I am so glad you found the cup useful on your travels, it’s one of those things that seems pretty odd until you try it. Safe journey.

  13. Customer1224 May 9, 2014 at 9:41 am #


    I purchased the correct size of the diva cup yesterday, and followed all of the directions on inserting the cup. I did not feel it for the 5 hours I wore it, it and it did not leak, so I was convinced at this point the product was great. The nightmare began when I tried to remove it.

    Again I followed the directions on how to remove the cup, and I immediately found the cup had moved up my vaginal canal several inches and lodged itself behind my pelvic bone. I struggled for 30 minutes trying to remove the cup. The stem was simply too small and too slippery to keep a grip with two fingers, and the suction was too strong to allow the cup to budge.

    I was unsuccessful at removing it and hysterical at this point convinced I would have to go to the dr the next day. My husband volunteered to assist which was humiliating but necessary. Another 30 minutes later and four more manly fingers later, the cup came out.

    • Shannon O'Donnell May 9, 2014 at 2:17 pm #

      So sorry to hear that you had a hard time getting it out, that sounds so stressful. It does form a tight seal sometimes and relaxing those muscles is hard when you’re not used to taking out the cup. Hopefully you find alternatives that work for you.

  14. TlindaT April 18, 2014 at 10:44 am #

    I’m on day two of using my Diva cup for the very first time and I already know that I won’t go back to other products. It seems like I’m super lucky, but I didn’t have any trial period of getting it right at all. I put it in and it just worked perfectly. No leakage all night. No mess while changing it this morning. Not a drop outside the cup all day today. Maybe my lady parts just have a good shape for a cup like this. I got my mom a cup the same time I bought mine. She just tried it out for the first time too while on vacation and she had no problems or messy trial period either.
    However, I do not feel like my cup sits any lower at all than a tampon. But maybe that’s just me.

    • Shannon O'Donnell April 18, 2014 at 11:16 am #

      Yay!! So glad to hear it’s working for you. Mine sits a lot lower, but that’s just me. Everyone is different and if your lady parts are liking it, then that is excellent! Glad to know there’s another convert, it’s such a easier way of handling periods and I could never go back either. Safe travels! :)

  15. Brooke April 7, 2014 at 3:08 pm #

    Okay, I’ve been hearing about these for a little while. To tell you the truth they terrify me (in a sense) especially after reading the amazon review (which was also very funny). I tried to use tampons when I was younger (I’m 24 now) and hated them. I couldn’t get them in right and when I tried to take them out it didn’t work- just not a good experience. I’m still a virgin and still using pads and planned on sticking to that route until after I got married. Now since I’m getting ready to go on an 11 month mission trip I’m rethinking some things.

    So with all that said would you still recommend I give this thing a try?

    • Shannon O'Donnell April 8, 2014 at 1:15 am #

      Yes! I would. Tampons feel complete different inside, and with a tampon, if you aren’t very heavy it can even hurt to insert because it is dry cotton. I would rec that you do a little more research on the sizes, find one recommended for teens (probably going to be a smaller fit). Off the top of my head, I think the Lunette might be best, but I haven’t looked into it much.
      It will be messy the first times you use it, start on a med flow day and just keep trying. I truly cannot feel it once it’s in correctly. It’s a great enough solution that I think it’s worth the money to see if you can make it work, esp if you’ll be doing any rural mission work. I felt exactly like that woman in the Amazon review the first two periods. Now it’s 6 years later and I cannot imagine going back. Good luck and I hope you have a wonderful trip!! :)

    • TlindaT April 18, 2014 at 11:31 am #

      Sorry to butt in, but I just replied to this article and then saw your review and thought I could give you some input too. After years of tampon use I recently bought a Diva cup and just started using it two days ago. I got lucky and didn’t have any problems even the very first day using it. But the reason I think it’s could work better for you than a tampon are the two main reasons (in my experience) tampon use can be uncomfortable.

      First is dryness. When your flow is very light (as is often the case with teenagers and young adults) tampons can begin to chafe and irritate your vaginal channel. When the tampon is too dry it also often isn’t slippery enough to just come out. It sticks to the walls and pulling it out can actually hurt. This could account for your problems in getting the tampon out. Some lubricant can help with this, but if the flow is that light a pad might just be better.

      The second reason is not putting the tampon in far enough. When a tampon isn’t inserted deeply enough it can press uncomfortably against your pubic bone which is very uncomfortable bordering on painful. The tampon should then go deeper until it is behind the little bone ledge formed by your pubic bone. As an aside, this is actually one of the reasons why I wouldn’t recommend tampons with an applicator for tampon beginners. It’s just much easier to feel the ledge and feel where the tampon should go with your fingers.

      Anyway, dryness is much less of a problem with the cup. As Shannon mentioned in her article, you can even insert the cup before you get your period and it will not dry your vagina out. And the cup is also less hard and rigid than a tampon, which lessens the impact of it pressing against any bones or sensitive tissue considerably.

      I truly would recommend that you at least try it out. The cost is quite reasonably in my opinion. If it won’t work for you, you haven’t lost much and can maybe even get a refund, depending on the seller. But if it does work, you will spare yourself a lot of hassle for years to come.

    • mom July 27, 2014 at 9:34 am #

      I’m 47 and rarely used tampons. I just tried the cup and it was way more comfortable than a tampon. Also worked for me first try…but I have had 5 kids. I would say try it. The benefits outweigh your fears. (I was a virgin til marriage. Good for you).

  16. Tina April 4, 2014 at 3:48 pm #

    After reading your post, now even i am considering using it!!! It seems to be a good choice….Just one doubt, doesn’t it feel uncomfortable when you are wearing it?

    • Shannon O'Donnell April 4, 2014 at 3:53 pm #

      Way more comfortable than a tampon actually! You can’t feel it once it’s in, and it’s silicone and squishy, so nothing to be jabbing or poking. You’ll love it! :)

  17. TimeToHike! March 12, 2014 at 9:04 pm #

    I absolutely love your post and have found it very helpful! Just got a Diva Cup a week ago, literally right before my period, and it’s great! I can’t believe I didn’t know about these things during my travels in Africa and Asia – life would have been more worry-free! At first I was worried it would leak during my trail-run and I’d be stuck on public transit, but after a quick check in the WC, all was spotless! Eco-friendly and money-saving!!

    • Shannon O'Donnell March 13, 2014 at 2:20 am #

      So glad it worked the first time like that for you! It’s amazing and you’ll never go back. Thanks for sharing your success! :)

  18. Cool Cat January 31, 2014 at 12:24 am #

    I have been using the Diva Cup for about 6 months now and I am so happy that I made it past the “learning curve” phase! I had read a few reviews online and picked up a few tips but I still had to figure it out on my own time. The review that you posted from Amazon was hilarious and I as well relate to the “no need to spin it” perspective. There’s no way that thing is spinning once it’s inserted and as long as I haven’t tried to insert it too far up (like a tampon) there’s no leaking. I’m super satisfied with it and haven’t bought pads or tampons since. It is a bit harsh on the old lips for a bit but that being said once all is said and done that thing stays in for 12 hours!
    *I now insert it with both hands, one holding the top (keeping it folded) and the other pushing the stem in and it seems to work like a charm.
    *I also find it really does help to pretend like you are taking a dump or spewing forth something from your vagina in order to bring it low enough to snatch onto it *SQUEEZE* it and take it out (the only issue with squeezing it and releasing the suction is if the cup is full it does get a bit messy – hands to the sky crying out “WHY”).
    *Before I started the old two hander, I would put one leg up on the bathtub or toilet and insert it like I would a tampon and this worked ok too…except for when the lips of the cup blast open while halfway into your vagina! Not cool Diva Cup, Not cool. The try again thing can get taxing.
    * Also this may sound a little bit funny but that’s ok! I had to acknowledge that I was shoving a silicone cup into my vagina and this is a bit intrusive. Now what I do is a hold the cup in my hands for a moment and say I bless you with light and love and then I insert it on an out breath! Tricks of the trade – just thought I would share!
    Go Green – Go Diva Cup – YAY!

    • Shannon O'Donnell February 1, 2014 at 2:21 am #

      I am so happy that you stuck with it through the learning curve and have come out the other side loving it! Thank you, truly, for sharing these tips here with the ALA community. It’s can be so frustrating to be all alone in your bathroom trying to figure out how the heck to make it work right!

      Go Diva Cups and hope you have a wonderful weekend!! :)

  19. Random Acts of Gina January 22, 2014 at 7:34 pm #

    Thanks for the info. Also the amazon comment you told us all to read was hysterical.

    • Shannon O'Donnell January 22, 2014 at 10:30 pm #

      Isn’t just great. I dream of being that witty one day ;-)

  20. JoJo January 15, 2014 at 6:42 pm #

    What is the best brand to get?

  21. May January 4, 2014 at 1:49 am #

    I’m a 15 year old girl and am going on a four week trip to the Philippines from the US. I’m not traveling with parents or any REALLY close family and will be sharing a bag with my older cousin. I’m terrified at the thought of a) packing feminine products in a shared suitcase or b) having to buy more.. I’m debating buying one of these! It seems simpler, but I’m also a bit scared at the prospect. Gonna have to do a bit more research, I think ^_^

    • Shannon O'Donnell January 4, 2014 at 2:02 am #

      Definitely do your research to find out if you think it’s a good fit for you. I will note that I told my niece that when she is 14 (she is now 13) that she could switch to this — I really want her using this long-term. Also keep in mind that all the brands are a bit different sizes, so if you are smaller/still petite then you might want to consider the Lunette. And, if you do end up sticking with the tampons, you can always take the tiny sizes without an applicator — they are super compact and not much harder to put in than the ones with an applicator, and then seal them up in a bag. Your cousin will likely respect your privacy if you just have a small makeup bag with them or something like that. Just message me if there is anything I can do to help! Good luck and have an amazing trip May! :)

      • Mama Mia June 13, 2015 at 9:09 pm #

        So she can break her hymen messing with this thing. Nice.

  22. Sandra December 7, 2013 at 10:57 am #

    I had been reading about the menstrual cups for a few days and really feel convinced about tyring it out. We do not have a wide market in Mexico basically because the tampon/pads brands would be highly affected so they keep it silent. I see in other countries such as USA, Canada and places in Europe it is becoming part of women’s daily life which is something that really makes me smile. I loved your review and will look into having one shipped over here, perhaps get a friend of mine to send it. Just one thought Shannon, menstruation is not gross at all and no, men are not more lucky than us not to have it. It is a natural phase in a woman’s life and one of the most important times for us. If you look into it, you will find information on how a woman’s period was almost sacred in antique cultures. It was considered a time of introspection and complete connection with themselves. It is sad to know that this patriarcal world has made us think it is gross and something terrible to live with. Women used to connect themselves to the energy of the moon and were led by its phases. It was a time of silent for having their period meant they were not pregnant, therefore not giving a new life so they were in complete meditation. Even in those days men had full respect for these women. It is important for men to get involved on these matters and stop trying to avoid it. How sad it is to see so uncomprehensive men around. Well this is just a thought I have with all the respect towards your ideas and all the women in this forum, just a personal opinion given from what I have studied and researched. Also excuse me if my English is not great, hope you all got my point.

    • Shannon O'Donnell December 10, 2013 at 5:35 pm #

      Hi Sandra, thanks so much for weighing in here. It’s an important topic and I appreciate you taking the time to share your thoughts. I definitely think there is a lot that we need to do to raise the conversation. I think that some men are embarrassed by the topic, so that’s some of the tone that I took. In terms of “gross” — here I was a bit more talking about the entire process. The menstrual cups are more invasive in a way, you have to really get involved in your menstruation process more than with tampons or pads. This is something that really opened my mind a lot, just using the cup these past few years.

      I hope you are able to get a cup to Mexico! It’s really worth the effort, it”s an entirely different experience, and healthier and easier to manage your period in many ways. Best of luck and many thanks again for reading and sharing. :)

  23. Austen November 29, 2013 at 7:18 am #

    I am from South Africa and its quite costly to ship the DivaCup over here. But I see that a local store has a similar one, ‘the Moon Cup’. is that as good as the DivaCup?

    • Shannon O'Donnell November 29, 2013 at 1:23 pm #

      The Moon is very similar to the Diva, just a different brand and a little bit different shape. Some women can’t wear certain brands if they are super petite, but often they are fairly interchangeable. Here is an info site and a good review of it: http://menstrualcupinfo.wordpress.com/mooncup-uk-review/ — you may need to trim the stem after you’ve worn it a bit to see if it fits. Good luck!

  24. LS December 29, 2012 at 8:37 am #

    Just ordered a Lunette so I can practise before my trip! I’m kind of scared about removing it though, isn’t there a spillage situation every time?

    • ShannonOD December 29, 2012 at 12:03 pm #

      Very good to practice first, the learning curve is tough, and I hated it the first month! As for spillage, the first two months I used it, it was very gross, lots of spillage and scrubbing my hands after. Now though, I can really say that with practice it’s far easier. On my super heavy days it will spill a little, esp if I go too long, but other than that it’s really only mildly messier than a tampon to take out and put in. The top edge of the cup acts as seal, and if you pull and tip into the toilet as you do it, you’re in the clear! Good luck and shoot me an email if you really run into any difficulties! Oh! And have a wonderful trip! :)

  25. barby May 9, 2012 at 6:21 am #

    That is great. I am planning to travel around the world next year, going to buy the cup asap as I want to try it on before deciding if it’s worth it to take it along with me.

    • ShannonOD May 9, 2012 at 11:30 am #

      I really highly recommend the menstrual cups. I also suggest you do some research around (and on this site: http://menstrualcupinfo.wordpress.com/ ) I use the Diva Cup, but depending on your stature some of the other brands might actually be more ideal (some readers have emailed since this post and noted that the Lunette could be a better choice for petite women!). Good luck with it! :)

      • Barbylucedistelle June 26, 2012 at 6:33 am #

         Ok, no Diva Cup here, only Moon Cup. I tried it last month and it worked like a bliss. A bit awkward at the beginning, afraid of loosing it or that it would get lost inside… ehm… awkward feeling when it moves to settle in but overall I’m going to stick with it. It gives you such a sense of freedom after a while you even forget you’re wearing it!

        • ShannonOD June 26, 2012 at 9:09 am #

          Yay! Glad to hear you’re a convert. My first attempt was pretty rough…messy and stuck don’t even begin to describe it. But, after years of using it, I can assure you, it only gets easier. And it really is so, so nice not to worry at all about this sort of thing on the road. :)

  26. Justine January 9, 2010 at 6:22 pm #

    Interesting item :)
    I'd love to use it, it would be especially useful during traveling as you say ! But I often travel to under-developed countries, where the tap water is not potable; would that be a problem to clean it ?
    and also, I often go to hostels, so my only opportunity to boil water is in the shared kitchen, and I'm not sure how comfortable I would be putting my divacup there for all to see !
    If you have any advice/tips for traveling to under-developed countries with a divacup, I'd be interested to learn :)

    • ShannonOD January 9, 2010 at 8:19 pm #

      You can still use it! I used my Diva cup all throughout Laos, Cambodia,
      India, and Nepal.

      The most important point is that you can wipe out the cup with toilet paper
      until you get to potable water. In that way, if you're changing it but have
      no water, just wipe it out w/tp and wash it the next chance you get (bottled
      water in some cases ).

      And I unfortunately did go a couple of months sometimes between boils – but
      I did find the opportunity here and there – there are times when the hostel
      kitchens are empty – or in guest houses, you can request a cup of boiling
      water and they are so accomodating in India and other developing countries
      and I let that suffice :-)

      I loved using it particularly in these countries because it meant less times
      that I had to use the bathrooms and I found it easier than trying to dispose
      of sanitary products.

      Hoped that helped! I traveled around the world with the diva cup and it was
      great the whole time :-)

  27. ShannonOD January 9, 2010 at 1:19 pm #

    You can still use it! I used my Diva cup all throughout Laos, Cambodia,
    India, and Nepal.

    The most important point is that you can wipe out the cup with toilet paper
    until you get to potable water. In that way, if you're changing it but have
    no water, just wipe it out w/tp and wash it the next chance you get (bottled
    water in some cases ).

    And I unfortunately did go a couple of months sometimes between boils – but
    I did find the opportunity here and there – there are times when the hostel
    kitchens are empty – or in guest houses, you can request a cup of boiling
    water and they are so accomodating in India and other developing countries
    and I let that suffice :-)

    I loved using it particularly in these countries because it meant less times
    that I had to use the bathrooms and I found it easier than trying to dispose
    of sanitary products.

    Hoped that helped! I traveled around the world with the diva cup and it was
    great the whole time :-)

  28. Justine January 9, 2010 at 11:22 am #

    Interesting item :)
    I'd love to use it, it would be especially useful during traveling as you say ! But I often travel to under-developed countries, where the tap water is not potable; would that be a problem to clean it ?
    and also, I often go to hostels, so my only opportunity to boil water is in the shared kitchen, and I'm not sure how comfortable I would be putting my divacup there for all to see !
    If you have any advice/tips for traveling to under-developed countries with a divacup, I'd be interested to learn :)

  29. Andrea December 3, 2009 at 4:13 am #

    I am on my third month and still can't get it right, I've even watched tutorials on youtube. It leaks. I'm about to give up.

    • ShannonOD December 3, 2009 at 1:57 pm #

      So sorry to hear that, I emailed you so I'm hoping we can figure out an alternative for you!

  30. Andrea December 2, 2009 at 9:13 pm #

    I am on my third month and still can't get it right, I've even watched tutorials on youtube. It leaks. I'm about to give up.

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